1:1 Coaching

Coaching is the exploration of ideas, beliefs, and perspectives that got you to where you are, creating clarity about where you want to go, and discovering what you need to get there. My role is to help you deepen your experiences and thinking on the areas of your life that you wish to explore. 

My philosophy is based on the notion that you are a whole, resourceful, and intuitive person.  You know what you need better than anyone else, but can sometimes get in your own way. My role is to help you explore the depths of your own inner knowing and help you break out of your comfort zone.

My practice is rooted in connection:

• Connection to self through discovery of your values, purpose, and vision for this life

• Connection to others in the ways you relate, view, and serve your community

• Connection to the greater world through your understanding, experiences, and your gifts

In the midst of all our responsibilities to others, we often forget our responsibility to ourselves. Whatever your circumstances are, through our sessions together we will uncover your own hidden truths that will allow you to feel fulfilled and whole.